Old School Bodybuilding
FREE Old School Bodybuilding Routine
Enter your first name and a valid email address
Old School Bodybuilding Routines
Looking to get that perfect body with six-pack abs, bulging muscles, and defined lines through out your whole physique?
Want to look good for the girls, look younger, feel better, or just be in the best shape of your life?
Forget the new fads and equipment out there today that might cost you a fortune. Try old school for a change and get the results you want.
When you get ready for an old school body building routine, get ready to feel the burn. It's going to hurt but it will be worth the pain! You'll be doing sets to failure with lots of repetitions and there won't be much rest in between sets. You'll be working all the muscle groups in the body at least two to three times a week.
If you want to be like Arnold in his early days, and you know who I'm talking about, you'll focus on your abdomen every day. As you work your way through each set, you'll be increasing your weights as well. You're working on overall body strength, endurance, and you'll need to stay motivated.
Also, remember that an intense workout like this, old school style, is not for the weak of heart or the beginner. This is for the intermediate or advanced bodybuilder. If you're not there yet, be persistent, keep at it, and work your way up to the level you want, always challenging yourself to do a little more and push yourself a little further each day.
Remember that if your goal is old school, than you're also looking to scult your body, get that look that makes others take notice, wonder how you did it, how can they get that way. You're going for the total effect when you go old school in your body building routine, honing those muscles, adding strength, maximizing your endurance.
You'll get what you want fast, but you're going to have to do it the hard way! Get ready to pump it up!